40 Things Healthy Cooks Always Have in Their Kitchen

Would Federer face down Djokovic with a worn-out old racquet? Would Adele take the stage with a cheap karaoke machine? Not likely. When people...

23 Water-Rich, Hydrating Foods

While your kitchen sink might be your most familiar watering hole, when it comes to hydration, you can dial in some reinforcement for your...

40 Best and Worst Foods to Eat Before Sleep

After a crummy night of sleep, most people play the blame game, pointing fingers at work stress, the blue light from their devices, or...

20 Foods That Increase Your Sexual Stamina and Sex Drive

There are certain things you definitely don't want to last very long—like dentist appointments, visits with the in-laws, and hangovers. Something that would never...

35 Things You Didn’t Know About Caffeine

Very few of us can get through the day without the extra jolt provided by caffeine. Caffeine is by far the most popular drug...

30 Healthy Foods You Better Eat in Moderation

It's totally possible to have too much of a good thing: sex, sunshine, and oatmeal, for example. Random combination, we know. But yes, we...

26 Best Vegetarian Sources of Protein

There's no denying that our culture is obsessed with eating protein. So it should come as no surprise that vegans and vegetarians are constantly...

25 Tips for Grilling the Perfect Steak

Cooking the perfect steak on the grill is both an art and a science—it can take years for even the most talented chefs to...

17 Foods That Lower Cholesterol

Have you ever thought you could reduce your high cholesterol levels simply by not eating foods that contain cholesterol (like eggs)? You're not alone....

17 Amazing Things That Happen to Your Body When You Eat Bananas

What if we told you there was a groundbreaking new tool to help you lose weight, reduce bloat, fight cancer, and increase your energy—all...

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